Best 8 Ebooks Diet & Cooking

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In This Book, You Will Learn:

What Does Going Green With Food Mean
What Is Sustainable Agriculture
What Is Organic Agriculture
The Difference Between “Natural” Foods And “Organic” Foods
The Benefits Of Growing Your Own Food
And so much more!
Low Carb Living Clarified
Below are some of the information that you are about to learn:
- Chapter 1 – What The Heck Is Low Carb?
- Chapter 2 – Is The Low Carb Diet Safe
- Chapter 3 – Which Low Carb Diet Is Right For Me?
- Chapter 4 – Are Carbs Really That Bad?
- Chapter 5 – Top Foods for Low-Carb Living
- Chapter 6 – A Sample Day Of Low Carb Eating
- Chapter 7 – 5 Common Mistakes On The Low Carb Diet To Avoid
- Chapter 8 - Should I Exercise On A Low Carb Diet?
- Chapter 9 – How To Dine Out On The Low Carb Diet
Drop Fat The Low Carb Way
Inside this ebook you will learn:
- Learn exactly what a low carb diet is
- Discover the benefits of a low carb diet
- Practical advice on how to start a low carb diet
- Whether or not low carb diets are safe

And much, much more...

Topics covered:

What is the keto diet

The secret of the keto diet

Benefits and risks of the diet

Ketogenic diets to choose from;

What you can and can’t eat on the keto diet;

How to kickstart ketosis;

Tips for going keto;

How to meal plan;

Meal planning vs meal prepping;

Keto-friendly recipes;

And much more!

Here's what you'll discover in this ebook:

The most powerful fruits and vegetables in terms of nutritional content and what each of them can do for you
Superfoods that you never heard about – and some that you can come by easily
How to add more fruits and vegetables to your diet and easily
Why fruits and vegetables are so beneficial and how they are different
Whether you can use vitamin tablets to get the same effect
How to make it easier to get more fruits and vegetables in your diet
How to build a healthy diet around fruits and vegetables
How to avoid common mistakes of eating too much fruit and vegetables (weight gain, bad teeth)
And much more!

Here is what you will discover in this ebook:

What to do if you are diagnosed with celiac disease or gluten intolerance?
How to shop for delicious & tasty gluten-free alternatives of your favorite food
12 types of food to avoid that contains high-level of gluten
The 14 gluten-free flours you can use as a substitute to wheat flour
7 toiletries you need to pay attention as it may secretly contain gluten
20 foods you must have food on your shelves all the time when following a gluten-free diet
How to eat out & socialize even when you are on a gluten-free diet
Tips for going out on a date and still remain gluten-free without ruining your night.
4 types of gluten-free friendly restaurant (fast food is on the list too!)
8 types of food you need to be aware of that may contain ‘hidden gluten’
How to travel with a gluten-free diet & still enjoy your vacation
How to handle yourself emotionally if you are diagnosed with Celiac Disease.
10 ways how Celiac Disease is making your life difficult and how to deal with it
8 tips to convert your favorite sweets into a gluten-free food
5 tips to make good substitutions in your recipes
And much more!

The cookbook contains:

60 Quick And Easy To Prepare Keto Recipes

The Exact Amounts You Need To Use For The Best Results

Diversified Recipes For Each Of The Meals Of The Day

Great Recipes for Delicious And Healthy Desserts

With this ebook you will learn:

How Does Ketogenic Diet Enhances Fat Loss?
How To Turn Your Body Into A Fat Burning Machine All Day Without Going Into Starvation Mod
The Only Side Effects Of Keto Diet? (Hint: It’s A Good Side Effect)
8 ‘hidden’ Benefits Of Keto Diet Other Than Losing Weight Easily
How To Eliminate Sugar Spikes For Diabetic People Once And For All
How To Get Higher Mental Focus
How To Improve Your Memory
Avoid The Types Of Food That Can Cause ‘Foggy’ Brain.
How To Increase Energy Level Without Relying On ‘Sugar Rush’.
How To Get A Clearer, Healthier And More Glowing Skin In Matter of Weeks.
How To Prevent Your Body To Go Into The State Of ‘Hunger’
4 Ways Ketogenic Diet Destroy Cancer Cells
And much, much more!

Quantity

8 Ebooks PDF